İzmir · Konak · Karabağlar · Bayraklı

İzmir's healthy restaurant guide; orders come only from our own kitchens — kcal., tera, Breaking Fast — and are completed in the app.

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Salmon bowl: salmon, quinoa, greens and vegetables, from above
Your order is on its way
tera · Salmon bowl
Estimated arrival [N] min
Macros
[N] kcal
P [N]K [N]Y [N]
Our kitchens

Three kitchens, one basket

Orders come only from Kcalculate kitchens. Every plate's calories and macros are known.

Everyday meals

kcal.

Weighed main meals that change every day.

See the menu
Chicken quinoa plate
Kraft bowls

tera

Grains, greens and plenty of protein in a kraft bowl.

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Salmon bowl
Sandwiches & breakfast

Breaking Fast

Start the day with protein-packed sandwiches and breakfasts.

See the menu
Menemen
Why eatkcal

Why eatkcal?

Recipes, couriers and logging under one team.

On every plate

Every plate counted

Prepared by weight; calories, protein, carbs and fat are listed on every product.

This plate
[N] kcal

Our own couriers

The eatkcal team brings your order; follow the trip in the app.

Logged automatically

Delivered meals are added to your diary in the app automatically.

Loyalty

Macro loyalty

500 TL = 1 Macro5 Macros = 1 meal
This week

This week's top picks

How it works

Three steps, one basket

Delivery areas
  1. 1

    Pick

    kcal., tera or Breaking Fast — calories and macros are right on the card.

  2. On the way
    [N] dk
    2

    Get it delivered

    Same day with our own couriers; next day by cold chain to other districts.

  3. Logged to lunch
    Salmon bowl · [N] kcal
    3

    Logged in the app

    Added to your diary on delivery; your macro ring fills itself.

Reviews

Voices from the table

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Gym and PT partnerships

A counted menu for members

A dedicated menu, member discounts and bulk delivery for gyms and trainers.

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Restaurant guide

İzmir's healthy map

Open the guide
Yoghurt bowlKcalculate kitchen

Kcalculate · Basın Sitesi

kcal. · tera · Breaking Fast · KarabağlarOrder in the app

[Restoran adı]

Vegan · Alsancak · [Puan]
MenuDirectionsCall

[Restoran adı]

Salad · Bostanlı · [Puan]
MenuDirectionsCall
FAQ

On your mind

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Which districts do you deliver to?

Same day: Konak, Karabağlar, Balçova, Narlıdere, Bayraklı.

Coming soon: Karşıyaka, Buca, Gaziemir, Menderes, Menemen.

Next day, by cold chain: the 20 other İzmir districts outside these two lists — Aliağa, Bayındır, Bergama, Beydağ, Bornova, Çeşme, Çiğli, Dikili, Foça, Güzelbahçe, Karaburun, Kemalpaşa, Kınık, Kiraz, Ödemiş, Seferihisar, Selçuk, Tire, Torbalı, Urla.

Can I order from other restaurants?

No. Orders come only from Kcalculate kitchens: kcal., tera, Breaking Fast. Other restaurants in the guide are listed for information only.

Where do I complete my order?

In the app. “Order in the app” takes you to the product or kitchen you picked; if you don't have the app, to the store.

How does Macro loyalty work?

You earn 1 Macro for every 500 TL order; 5 Macros get you one meal.

What are the ordering hours?

Monday–Saturday 09:00–21:30. Closed on Sundays.

The eatkcal app

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